It is that time of year when many people find themselves with colds, flu or norovirus – those typical winter bugs. But getting ill is not a foregone conclusion, and there are some things we can do to protect ourselves against illness. Many of my tips are very cheap, if not free, and by taking a […]

Colds and Flu, Food Poisoning, Handwashing, Home hygiene, norovirus, Public Health and Hygiene, rotavirus